diff --git a/docs/resources/changelog.md b/docs/resources/changelog.md
index 4489495f8..c0e53ce4f 100644
--- a/docs/resources/changelog.md
+++ b/docs/resources/changelog.md
@@ -10,6 +10,7 @@ _During the beta period, these restrictions may be relaxed in the event of a mis
 
 - Added `sl-label-change` event to `<sl-menu-item>`
 - Added `blur()`, `click()`, and `focus()` methods as well as `sl-blur` and `sl-focus` events to `<sl-icon-button>` [#730](https://github.com/shoelace-style/shoelace/issues/730)
+- Added Tabler Icons example to icons page
 - Fixed a bug where updating a menu item's label wouldn't update the display label in `<sl-select>` [#729](https://github.com/shoelace-style/shoelace/issues/729)
 - Fixed a bug where the FormData event polyfill was causing issues with older browsers [#747](https://github.com/shoelace-style/shoelace/issues/747)
 - Fixed a bug that caused a console error when setting `value` to `null` or `undefined` in `<sl-input>`, `<sl-select>`, and `<sl-textarea>` [#751](https://github.com/shoelace-style/shoelace/pull/751)
@@ -19,6 +20,7 @@ _During the beta period, these restrictions may be relaxed in the event of a mis
 - Improved behavior of clearable and password toggle buttons in `<sl-input>` and `<sl-select>` [#745](https://github.com/shoelace-style/shoelace/issues/745)
 - Improved performance of `<sl-select>` by caching menu items instead of traversing for them each time
 - Improved drag utility so initial click/touch events can be accepted [#758](https://github.com/shoelace-style/shoelace/issues/758)
+- Refactored `<sl-menu>` to be more performant by caching menu items on slot change
 - Revert form submit logic [#718](https://github.com/shoelace-style/shoelace/issues/718)
 - Updated the `disabled` attribute so it reflects in `<sl-dropdown>` [#741](https://github.com/shoelace-style/shoelace/discussions/741)
 - Updated the `name` and `icon` attribute so they reflect in `<sl-icon>` [#742](https://github.com/shoelace-style/shoelace/pull/742)
diff --git a/src/components/menu/menu.ts b/src/components/menu/menu.ts
index 7e40c4052..152763613 100644
--- a/src/components/menu/menu.ts
+++ b/src/components/menu/menu.ts
@@ -28,21 +28,19 @@ export default class SlMenu extends LitElement {
 
   private typeToSelectString = '';
   private typeToSelectTimeout: number;
+  private allItems: SlMenuItem[] = [];
+  private nonDisabledItems: SlMenuItem[] = [];
 
   firstUpdated() {
     this.setAttribute('role', 'menu');
   }
 
-  getAllItems(options: { includeDisabled: boolean } = { includeDisabled: true }) {
+  getAllItems() {
     return [...this.defaultSlot.assignedElements({ flatten: true })].filter((el: HTMLElement) => {
       if (el.getAttribute('role') !== 'menuitem') {
         return false;
       }
 
-      if (!options.includeDisabled && (el as SlMenuItem).disabled) {
-        return false;
-      }
-
       return true;
     }) as SlMenuItem[];
   }
@@ -52,7 +50,7 @@ export default class SlMenu extends LitElement {
    * The menu item may or may not have focus, but for keyboard interaction purposes it's considered the "active" item.
    */
   getCurrentItem() {
-    return this.getAllItems({ includeDisabled: false }).find(i => i.getAttribute('tabindex') === '0');
+    return this.nonDisabledItems.find(i => i.getAttribute('tabindex') === '0');
   }
 
   /**
@@ -60,11 +58,10 @@ export default class SlMenu extends LitElement {
    * `tabindex="-1"` to all other items. This method must be called prior to setting focus on a menu item.
    */
   setCurrentItem(item: SlMenuItem) {
-    const items = this.getAllItems({ includeDisabled: false });
-    const activeItem = item.disabled ? items[0] : item;
+    const activeItem = item.disabled ? this.nonDisabledItems[0] : item;
 
     // Update tab indexes
-    items.forEach(i => {
+    this.nonDisabledItems.forEach(i => {
       i.setAttribute('tabindex', i === activeItem ? '0' : '-1');
     });
   }
@@ -76,7 +73,6 @@ export default class SlMenu extends LitElement {
    * type-to-select behavior when the menu doesn't have focus.
    */
   typeToSelect(event: KeyboardEvent) {
-    const items = this.getAllItems({ includeDisabled: false });
     clearTimeout(this.typeToSelectTimeout);
     this.typeToSelectTimeout = window.setTimeout(() => (this.typeToSelectString = ''), 1000);
 
@@ -92,10 +88,10 @@ export default class SlMenu extends LitElement {
 
     // Restore focus in browsers that don't support :focus-visible when using the keyboard
     if (!hasFocusVisible) {
-      items.forEach(item => item.classList.remove('sl-focus-invisible'));
+      this.nonDisabledItems.forEach(item => item.classList.remove('sl-focus-invisible'));
     }
 
-    for (const item of items) {
+    for (const item of this.nonDisabledItems) {
       const slot = item.shadowRoot?.querySelector<HTMLSlotElement>('slot:not([name])');
       const label = getTextContent(slot).toLowerCase().trim();
       if (label.startsWith(this.typeToSelectString)) {
@@ -120,8 +116,7 @@ export default class SlMenu extends LitElement {
   handleKeyUp() {
     // Restore focus in browsers that don't support :focus-visible when using the keyboard
     if (!hasFocusVisible) {
-      const items = this.getAllItems();
-      items.forEach(item => {
+      this.allItems.forEach(item => {
         item.classList.remove('sl-focus-invisible');
       });
     }
@@ -144,11 +139,10 @@ export default class SlMenu extends LitElement {
 
     // Move the selection when pressing down or up
     if (['ArrowDown', 'ArrowUp', 'Home', 'End'].includes(event.key)) {
-      const items = this.getAllItems({ includeDisabled: false });
       const activeItem = this.getCurrentItem();
-      let index = activeItem ? items.indexOf(activeItem) : 0;
+      let index = activeItem ? this.nonDisabledItems.indexOf(activeItem) : 0;
 
-      if (items.length > 0) {
+      if (this.nonDisabledItems.length > 0) {
         event.preventDefault();
 
         if (event.key === 'ArrowDown') {
@@ -158,18 +152,18 @@ export default class SlMenu extends LitElement {
         } else if (event.key === 'Home') {
           index = 0;
         } else if (event.key === 'End') {
-          index = items.length - 1;
+          index = this.nonDisabledItems.length - 1;
         }
 
         if (index < 0) {
-          index = items.length - 1;
+          index = this.nonDisabledItems.length - 1;
         }
-        if (index > items.length - 1) {
+        if (index > this.nonDisabledItems.length - 1) {
           index = 0;
         }
 
-        this.setCurrentItem(items[index]);
-        items[index].focus();
+        this.setCurrentItem(this.nonDisabledItems[index]);
+        this.nonDisabledItems[index].focus();
 
         return;
       }
@@ -192,11 +186,12 @@ export default class SlMenu extends LitElement {
   }
 
   handleSlotChange() {
-    const items = this.getAllItems({ includeDisabled: false });
+    this.allItems = this.getAllItems();
+    this.nonDisabledItems = this.allItems.filter(i => !i.disabled);
 
     // Reset the roving tab index when the slotted items change
-    if (items.length > 0) {
-      this.setCurrentItem(items[0]);
+    if (this.nonDisabledItems.length > 0) {
+      this.setCurrentItem(this.nonDisabledItems[0]);
     }
   }